Historical Archives

Category: exercise

  • An Update on the Gym Situation

    I joined the gym this afternoon. The owner actually remembered me, which was nice. It’s actually a bit less meat-locker-y than I remember it. They have a huge number of classes for seniors and when I was there this afternoon, I’d say the average age was about 45-50. I suspect this has something to do…

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    Contemplating Training

    So, I kicked off some serious fund raising efforts yesterday and although the walk itself is 317 days away, 20 miles is a lot. And it’s winter. And I am a weather wimp. And I’m running out of paths. A treadmill would offer me the opportunity to walk as far as I want without having…

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    Graph of the weight, wealth relationship over time

    Heh. Please consider donating to my efforts in the Susan G. Komen 3-Day Walk for the Cure

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  • More on Exercise and Food

    It turns out my ideas about exercise aren’t entirely off the mark: Many obesity researchers now believe that very frequent, low-level physical activity — the kind humans did for tens of thousands of years before the leaf blower was invented — may actually work better for us than the occasional bouts of exercise you get…

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    Ignoring time

    I really appreciated seeing this post this morning about not focusing so much on the clock. I have a real tendency to do this, scheduling every minute of every day. Today, for example, Geeky Boy and I had to go to the high school to rework his schedule, so I started my planning from there.…

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  • Wrong week

    So it’s been a tough week to start up the walking regimen again. I was much more successful than the guy from Airplane! at least. On Tuesday, it was freaking cold and there were 40 mph winds. I only walked 15 minutes, mainly because by the time I got all my gear on and got…

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    Conquering the sloth

    Last week, when I wrote about my clutter and exercise problems, I had every intention of tackling them. I semi-tackled the clutter problem by doing a little clutter reduction in the kids’ rooms. I managed to at least keep new clutter from accumulating, so that’s something. On the exercise front, however, I’ve failed. Truly, the…

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    And we’re back . . .

    Boy, it was hard to go back to work today. My eyes are bloodshot. My head is heavy. And it’s only 8 o’clock. I kept myself alive by drinking lots of caffeine and busying myself with tasks that didn’t require a huge amount of thought. I stayed offline the entire break and so I came…

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    Culture and Exercise

    From Thursday to Sunday, we were one busy family. On Thursday night, Mr. Geeky and I went to see Regina Spektor in concert. She was amazing. I only knew a few of her songs, so almost everything was new to me. What amazed me the most was that it was just her on stage. She…

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